Let it go now.

Don’t ignore what you feel

or hide it

with an artificial smile…

Let it rise up,

let yourself feel it,

open your arms

and hug it to you

as a secret revealed

only to show you the way

to a place of strength

and wisdom…

Accept your anger,

or sorrow, or pain…

Let yourself feel

and process what is real

in your heart…

Accept it as it is,

let it fade into the past…

Honor the lesson

and with gratitude

let it go.